The human body is imperfect, often something begins to hurt in it, disturb.In our article we will consider a fairly frequent phenomenon - back pain in the lumbar spine.This phenomenon is so common that almost every person can say that his back has ever been sick.No less known is the fact that back pain is not a disease, but its symptom.
Therefore, before treating this symptom, it is necessary to determine why the back hurts in the lower back.Anthropologists consider the movement of a person on two legs the cause of this phenomenon.The load on the spinal column in this type of movement is not distributed to all parts of the spine, but is concentrated in the lumbar region.But the causes of pain in the back can be a rather large circle of diseases, sometimes quite serious.
Types and causes of pain
People characterize the pain syndrome in the lower back with different definitions.In the back it can go numb, break, burn, hurt a lot, stab, whine and so on.It happens that a person cannot bend or straighten up.An experienced doctor in some cases solely according to the description can already allegedly determine what exactly causes discomfort in the back.
Unpleasant sensations in the lumbar region are caused by a large number of pathological changes in the body.
- If the back in the lower back hurts, and the pain still extends to the buttocks and legs, then this can be due to muscle stretching.This process accompanies pain during movement.
- The initial stage of osteochondrosis or osteoarthritis is characterized by the fact that its signs are not pronounced.Pain reactions appear only with significant changes in the intervertebral discs leading to pinches of the nerve in the lower back.The disease causes limited motor activity and severe lower back pain, which becomes less pronounced in a lying position.A person constantly experiences fatigue, pain more or less moderate during sleep and increases significantly with physical exertion.
- A sense of lower back pain in women, as well as in the lower abdomen, is associated with gynecological diseases.
- During menstruation and pregnancy, such pain is not rare.Read also why the lower back hurts during pregnancy.
- During pregnancy, women often complain of pain below the lower back or higher, which indicates an increased load on the back or the possibility of miscarriage.In the last weeks of the term, pain can be given in the left or right side, which is caused not by the position of the child, but by violation of posture.
- If there is a hernia of the intervertebral disk of the lumbar, then a sharp pain attack occurs against the background of lifting severity, falls, sudden movements.
- The initial stage of the development of Bekhterev’s disease is characterized by stiffness in the spine, which bothers a person in the morning.At first, a sharp pain is felt in the sacrum area, then moves to the lower back.During a night's sleep, a person cannot fully rest, he has a feeling of fatigue, passing with the resumption of movement.In the "risk group" - young men.The disease is hereditary.Back pain in the lower back, mainly concern a person in a lying position.
- In older men, aneurysm of the abdominal aorta abdominal even often occurs.The back “aches” due to the pressure of the aorta on the internal organs located next to it.
- Field (lumbago).Encouraged phenomenon in people over 30 years old.Soreness is characterized as a shooting one can cause the patient's immobilization.
- Rook syndrome or radiculitis of the lower back.Pathology of neurological origin.It is caused by pressure on the nerve endings of the spinal cord.In the focus of pain, a violation of blood flow occurs, swelling occurs, inflammation, the back hurts very much.Among the favorable conditions for an attack, special attention should be paid to excessive hypothermia, inappropriate age and physique, physical stress.It happens that attacks are caused by colds and viral diseases.They significantly intensify when walking, changing the position of the body.
- Pain in the back, burning, rash of reddish shade, then - with bubbles, is characterized by girdle lichen.This disease has a viral nature of origin, the cells of the spinal cord are affected.
- It would seem that harmless violation - flat feet can also provoke soreness in the back.The fact is that the deformed bones of the foot are repeatedly increase the load on the spine during movement.At night there is relief.
- Traumatic damage to the spine, after a bruise, the fall can provoke the development of phlegmon (inflammation).Pain is pulsating.
- You can "tear off" your back by raising something heavy.The back will immediately be responded with sharp pain in the lower back.
- Spondylarthrosis.The affected joints of the spine (having a destroyed cartilage) cause pain in the back.The pain can be acute and dumb.
- Infectious diseases that affect the vertebrae and intervertebral discs also cause discomfort in the back.
- Another group of conditions for the occurrence of pain in the lower back is a sedentary lifestyle, lack of movement, physical exertion.They cause stagnation of blood, lead to pathological changes in cartilage.A person feels pain when extending the back.
- Constant, mild lower back pains are observed in patients with scoliosis.
The child’s back hurts most often due to scoliosis.It occurs at school age from the constant use of heavy satchels, incorrectly selected shoes that are inappropriate to the growth of furniture, insufficient physical activity.
The treatment of scoliosis must be done.The child is prohibited from excessive loads, weight lifting.If he complains of pain in the back area during or after training, this cannot be ignored.With a timely start of correction of posture disorders, serious health problems in the future can be avoided.
Properly selected furniture for a child will help prevent the development of scoliosis.
Pain caused by diseases of internal organs
Separately, it is necessary to dwell on diseases of the internal organs.Often, a person does not suspect that he hurts in the lower back due to internal pathologies.
- The back pain in the lower back (more on the left) may be present with existing disorders in the work of the internal organs of the gastrointestinal tract and kidneys.
- Chills, nausea, encircling pain characterizes pathological disorders in the work of the kidneys.
- Pancreatitis can manifest itself with a sharp pain, which decreases slightly if a person changes the pose: bend or sit down.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- If the lower back is very pulling or cutting, and also if a person feels a burning sensation during urination, this is how cystitis is manifested, and in men - the prostate adenoma.
- With renal colic, the back hurts a lot in the lower back, and also cause discomfort by constant urge to the toilet.The pain can be so severe that it will be reduced only in the hospital, in a hospital, using intense analgesics.
- If the back is unbearably hurt in the lower back, pyelonephritis (inflammation in the kidneys) is possible, especially in the presence of additional signs: increasing temperature and swelling (more often in the morning).
- Opposing pain (in the form of an attack) in the lower back is characteristic of impaired pancreatic functions.Such an attack manifests itself together with nausea, bloating.
- Right -out pneumonia, pleurisy.The pulmonary fabric is inflamed.Patients indicate that their back hurts in the lower back on the right.Among other signs of pneumonia,: high body temperature, strong cough.Left -sided pleurisy sprinkles with pain in the back on the left, which intensifies during sleep and with sharp inclinations.
- With gallstone disease, a sharp pain syndrome occurs on the right, slightly below the lower back, is supplemented by nausea.
- Neoplasms.The tumor is formed and develops slowly, gradually replacing healthy bone tissue.Therefore, the pain manifests itself, mainly in the late stages, when pressure on the nerve endings begins.
Other causes of pain
These include:
- Excessive physical activity.
- Hypothermia.
- Stressful situations.
- An incorrectly selected mattress and uncomfortable pose during a night's rest.
- Unstable nutrition.
In general, lower back pain is an ambiguous phenomenon, they can also vary in nature and place of localization.In any case, such pains cannot be ignored, you should not rely only on a home medicine cabinet.
Only the attending physician will conduct an accurate and exhaustive diagnosis, he will also prescribe the necessary therapy.
Treatment
At home, you can try to remove pain in the back in various ways.
Using creams, ointments, gels
Medicines in these forms help in the treatment of acute back pain and lower back.As a rule, they can be used independently without resorting to anyone's help.There are several types of such drugs.
- Anti -inflammatory.They include drugs that relieve irritation (menthol, lavender) and painkillers - ibuprofen, sodium diclofenac.
- Annoying.A blood flow is created to the place of pain, which reduces the intensity of pain.
- Hondoprotectors.Chondroitin sulfate, which is part of their composition, actively restores cartilage fabric.
- Combined.Used to treat sprains, traumatic damage, heal the tissues with heparin.
Injections
The effectiveness of injections is similar to the use of drugs in other forms, but has some features:
- The speed of decreased severe pain due to the ingress of the drug into the muscle or blood.
- The lack of aggressive effects on the active substance from the gastrointestinal tract.
- The need to use the services of another person (you will have to attend the hospital throughout the course or call a health worker home).
- The acquisition of drugs, in most cases, is allowed exclusively by prescription.
Warming up
This method of treatment is attributed to folk ones.Heating is effective in cases of pain of non -inflammatory origin: hernias, scoliosis, muscle stretching.It is recommended to carry out the procedure quite often - about 10 times a day.If the pain has an infectious nature of origin, then the procedure will increase it, causing blood flow to the place of damage.
Medical physical education
A competently chosen physician of exercises of exercise therapy helps not only to cope with lower back pain, but also to prevent its development.The main task of performing exercises is to strengthen the muscles of the back and correct posture.When classes, gymnastics should not be overstated.The following exercises are recommended, repeated up to 8-10 times:
- Tilts of the body in different directions.
- Turns to the right, to the left.
- Getting on all fours, hesitate the back.
- Twins in different directions in turn in a position on all fours.
- In the position of lying on the back, lift and lower the pelvis bent at the knees.
Massage
A traditional tool that helps to cope with the problem of pain in the back area.A positive massage result includes:
- Increased blood flow in sick tissues.
- The muscles are kneaded, which leads to the restoration of their elasticity.
- Decrease in intensity or even complete removal of a sharp pain.
It is considered useful to combine massage with procedures for visiting a bath or sauna.The use of birch or oak brooms also helps treat the back.But visiting the bath, saunas in pain in the lower back can only be carried out by receiving the doctor's recommendations.
Overheating is extremely undesirable in the presence of an infectious disease that provoked back pain.
Line pain prevention
You can prevent the appearance of pain in the back by fulfilling the following tips.
- Move more.Pick up for yourself the best option for physical activity and regularly perform exercises.It can be: swimming, yoga, gymnastics, walks, etc.
- Avoid gaining excess weight - eat correctly.
- Follow the posture.
- If you have a sedentary job - take breaks after a while, get up, stretch, relax your back.
- If you have flat feet - wear orthopedic insoles.
- Use a corset or bandage to maintain proper posture.
Whatever the cause of the back of the lower back, the doctor will be able to make the correct diagnosis exclusively, and will advise what to do, prescribes the treatment suitable for you.